Thursday, March 5, 2009

Double Workout

Tonight I was driving to the gym and I got behind a car that had one of those little tv's in it.

Elmo was on.

And I was mesmerized.  

It wasn't so much because of Elmo.  I think it's just crazy to me how clearly I can see those tv's when I'm in a car behind them!

I actually went to the gym twice today.  First, I went after work to get my second run of the week in. My plan called to run 20 minutes, walk 2 minutes, and run 10 minutes.  It's definitely still not "easy," but I know that I've already come a long way in the month I've been running again.  And today I hit 2.96 miles!

I ran and got some groceries, put them away, ate some dinner and then headed back to the gym.  This time, I went to yoga class for an hour.  It. Was. Awesome.  I have really been having issues with tight muscles (which makes total sense), and I'm excited about starting to get some of my flexibility back.

Any of my fellow LOST fans out there?  What'd you think of last night's episode?  I think it's been one of my favorites all season, but dang it leaves me with soooo many questions.

5 comments:

~Mrs. Guru~ said...

I love yoga class!

d.a.r. said...

Good for you!!! You are making such quick progress back to running!

And yes, I am mildly obsessed with LOST. Last night's episode was incredible!! This season is probably my favorite since season 1. It has been so good so far!

Jocelyn said...

You're doing 2 a days now? Hardcore! Great job though!

aron said...

awesome job on the double!!! glad the yoga was sooo awesome!

Nicole said...

awesome workout! you rock