Wednesday, November 30, 2011

Race Report: BoroDash 4-Miler

On Thanksgiving, I headed to Murfreesboro to run in the BoroDash 4-Miler.  I ran in the Boulevard Bolt for the past 5 Thanksgivings, but after reaching my goal of sub-40 last year I decided to retire from that event and try something new.

I've never run a 4-miler, so it would be an automatic PR for me.  I knew going into it to not have high expectations as my legs were still tired from the marathon that Sunday.

It was cloudy and cool, but I stayed pretty warm as I ran.  My legs definitely felt like lead and I was running slower at the end than I was at the beginning, but I had a strong finish. 

I ultimately clocked a 34:46, meaning an 8:42 average pace.  I was really surprised I did even that well!

Surprisingly, everyone got a medal!


I went home and convinced my parents that we should go have breakfast at Waffle House before I enjoyed a nice nap.

Later that night, I felt like I had definitely earned my Thanksgiving dinner!

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